Postpartum Mother

Post-Partum Weight Loss

http://www.pcchu.ca/wp-content/uploads/2012/05/NP-factsheets-postpartum.pdf

Postnatal Exercises

Postnatal Exercises.pdf

Parent Resources in the Community

http://www.peterboroughpublichealth.ca/your-health/parenting/whats...

Postpartum Mood Disorder

http://www.beststart.org/resources/ppmd/ppmd_bro_eng_lr.pdf

Are you and your baby safe?

http://www.beststart.org/resources/anti-violence/abuse_bro_rev_2013.pdf

* Thank you so much for everything you have done throughout the past year in helping bring our beautiful baby boy into the world. Your expertise, endless amount of support, kindness, care, and compassion has been overwhelming. Words cannot express how grateful I am. I expecially want to express my most sincere appreciation ofr your empathy, patience and guidance in helping me emotionally. Your continual inquireies about how I was doing meant so much to me, and your encouraement and positive input that the baby and I were both doing well really lifted a load off my shoulders. It truly meant the world to me. You have such a gift for midwifery and I couldn't be more grateful to have had you as my midwife throughout this experience. You will always hold a special place in my heart. - 01/2015